about julia
I’ve known for a very long time that what we put in our mouths has a direct effect on our health. We truly are what we eat. Well, usually. Sometimes, though, the good stuff we eat isn’t actually absorbed by the body for a host of reasons. A holistic nutritionist can help you figure out why nutrients aren’t absorbed and help to fix the root of the problem.
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nutrition notes
Check in here for my latest musings. Fun and informative, these articles are meant to invite you into my wonderful world of delicious, healthy eating. Come on in!
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recipes
Enter here for healthy, simple, and delicious recipes!
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