I had another gooder this morning, as my pal Shannon would say.
I just can’t seem to stop this change-it-up-daily smoothie madness.
Here’s my latest healthy, mouth-watering winner:
Chocolate Blueberry Mango Glory
1 cup almond milk (homemade is best; see recipes section)
1/2 cup water
3 -4 cups baby spinach (I used half spring mix/half spinach)
1 tablespoon flax seed (grind ahead if not using high-powered blender)
1 heaping teaspoon spirulina powder
1 heaping tablespoon raw cacao powder
1 small knob fresh ginger, peeled
1 1/2 cups frozen mango chunks
1 cup frozen blueberries
Blend all ingredients except frozen fruit. Once well mixed, add frozen fruit slowly, blending as you go.
Makes 1 large breakfast serving.
[Image: dishingupthedirt.com]
(I was so enamoured with the taste, I forgot to photograph it. Thanks to dishingupthedirt.com for this photo.)
A gooder, indeed.
Social tagging: green smoothie > Smoothie
Awesome article! I read your site fairly often and you always post really great stuff.
I shared this on Facebook and my followers really enjoyed it.
Keep up the good work!
Thanks so much – it is awfully kind of you to take the time to send a word of encouragement! Best of health to you…Julia