Chocolate with your greens, anyone?

Jan 16 14 under Food, Recipe | 2 Comments

I had another gooder this morning, as my pal Shannon would say.

I just can’t seem to stop this change-it-up-daily smoothie madness.

Here’s my latest healthy, mouth-watering winner:

Chocolate Blueberry Mango Glory

1 cup almond milk (homemade is best; see recipes section)

1/2 cup water

3 -4 cups baby spinach (I used half spring mix/half spinach)

1 tablespoon flax seed (grind ahead if not using high-powered blender)

1 heaping teaspoon spirulina powder

1 heaping tablespoon raw cacao powder

1 small knob fresh ginger, peeled

1 1/2 cups frozen mango chunks

1 cup frozen blueberries

Blend all ingredients except frozen fruit. Once well mixed, add frozen fruit slowly, blending as you go.

Makes 1 large breakfast serving.

images[Image: dishingupthedirt.com]

(I was so enamoured with the taste, I forgot to photograph it. Thanks to dishingupthedirt.com for this photo.)

A gooder, indeed.

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2 Responses to Chocolate with your greens, anyone?

  1. http://www.sweetnessorganic.com says:
    January 12, 2017 at 8:14 am

    Awesome article! I read your site fairly often and you always post really great stuff.
    I shared this on Facebook and my followers really enjoyed it.

    Keep up the good work! :)

    Reply
    • JuliaDenker says:
      January 12, 2017 at 11:41 am

      Thanks so much – it is awfully kind of you to take the time to send a word of encouragement! Best of health to you…Julia

      Reply

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