Raw soup.
Geez. That doesn’t sound too exciting, does it?
But wait. This quick, pick-me-up lunch that I whizzed in my Vitamix today made me say ‘ooh la la!’ aloud after the first spoon lick.
No need to expound on the health virtues of this bowlful – suffice it to say, it is a merry mixture of enzymes, vitamins, minerals…it will make you feel good and get your glow on!
Without further ado, here is the recipe:
Cauliflower Power Soup in the Raw
Ingredients
1 1/2 cups filtered water
1 tbsp. raw apple cider vinegar (with mother)
1 tsp spirulina powder or chlorella/spirulina mix (optional)
2 heaping tbsp. nutritional yeast
1/2 head medium-sized cauliflower
1/2 garlic clove
1/2 cup grape tomatoes (or 1 medium-sized tomato)
2 celery ribs
1/2 head leafy green lettuce
1/2 avocado
Sea salt, to taste
Directions
In order listed above, place all ingredients except for avocado in blender; blend until smooth. Add avocado and sea salt (to taste), and blend until creamy.
Enjoy!
(Sorry – no photo. I slurped this right out of the container – it was gone in no time!)
Social tagging: cauliflower > raw soup